What is Vitamin E? Skin benefits, effects and how to use it

Vitamin E is one of those ingredients that we all know we’re supposed to be impressed by, or at least familiar with.

This nutrient is in everything from our body lotions and soaps to food and drinks, and it’s probably all over your skincare routine. But have you ever wondered why Vitamin E is so omnipresent in our products? Or what exactly can it do for your skin, hair, and nails?

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